Normal Medium Large

Fitness & Wellness

Home » Fitness & Wellness »  Yoga Classes
 

Yoga Classes

Yoga, which means “to join together”, works to combine the various energy levels within the body, ultimately resulting in balance. By achieving and maintaining this balance, one can attain greater physical and mental health. Yoga is for everyone, regardless of fitness level, injury or age.

Classes are held upstairs in the JCC Community Room or Dance Studios. For more information, please contact member Services at (402) 334-6426.


The new Group Exercise schedule is here!
Exciting new classes and class times provide you with more workout options. Group Exercise classes are free for all JCC Members. Please review the new schedule closely, as many classes and times have changed! Please stop by Member Services, or call (402) 334-6426 for more information. All classes are subject to change. To download a PDF of classes, click here.