A speed, agility, and strength workout is geared towards teens, ages
13–18, looking to get in shape, lose weight, or make gains before the
next sports season. TNT classes are limited to 6 participants. Class
meets once a week. Attend only the class time you have registered for.
Class are led by Steve.
Tuesdays 4:30 - 5:15 p.m.
Thursdays 4:30 - 5:15 p.m.
Fridays 4:30 - 5:00 p.m.
March 5 - April 29
May 7 - July 1
July 9 - September 2
September 10 - November 4
Each 8 Week Session: $96
Teens N' Training is part of our small group training classes. Classes are $96 and meet
once a week. Classes are 30-45 minutes in length and are open to JCC
Members, ages 16+, unless otherwise noted. Class sizes are restricted to
a minimum of 3 participants and maximum of 4 to 6. Please register for a
specific day/time and attend only that class. There are no refunds or
make-up dates for missed classes. Registration will close the Friday of
the first week in each session. Register at jccomaha.org, at (402)
334-6419, or at Member Services. Registration is required. Register online at jccomaha.org
, over the phone with Laura Wine at (402) 334-6419, or in person at the Member Services Desk.
For questions on this class, please contact Steve Rushlau
at (402) 334-6423
or Breann Lundblad
at (402) 334-6580.