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Fitness & Wellness

Home » Fitness & Wellness »  Small Group Training Classes

Our NEW small group training format, is as easy as 1, 2, 3...
1. Find your friends
2. Pick your trainer & class
3. Pick your time
Do better together! Small group training is a great way to share the cost of working with a certified personal trainer with the built-in benefits of accountability and fun.

Class options include
Total Body Burn
TRX Suspension Training
Mashugana Fit
Foundation Barre
Pre/Post-Natal Barre
Golf Conditioning Training
Baseball / Softball Conditioning
• Customized - Specialized workout plan based on your goals

Groups meet once a week for 45 minutes. Training can be customized to your
interests. Participants must be 16+ years old. There are no make-ups or refunds for missed classes. Sessions must be purchased from Member Services prior to attending. Need help finding a trainer or group? Call Breann at (402) 334-6580.

Ongoing Programs
$58  per month* (per person)
$157  per three months*
(per person)

*Teens N' Training follows a different class format and price structure. Click here for details.