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Fitness & Wellness

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We offers many programs, workshops, and events to assist you on your health and fitness journey.

MONTHLY APP CHALLENGES
Are you up for the challenge? They are fun and easy to join!
1) Download the FREE Omaha JCC App from the App Store or from the Google Play Store. (Search for “Omaha JCC” by Netpulse.) Install the app on your mobile device.
2) Quickly and easily set up your account.
3) Once installed, log in to the OMAHA JCC App and go to the "challenges" tab.
4) Select the current challenge you would like to participate in. Once you’re in, all you need to do is track your workouts through the app.

November 1-30  |  1000 Minutes, 1000 Pounds Challenge

1) Log 1000 minutes of exercise
Use the new JCC app to record all of your workouts.
- All types of exercise count, but all exercise should be done at the JCC.
- You can log up to 60 minutes per day.

2) Donate a non-perishable food item
Our goal is to collect 1000 lbs of food which will be donated to the Jewish Family Service food pantry. Items can be placed in the collection bins near the entrances.

Don’t miss your chance to win a PRIZE!
Members that successfully complete the challenge will be entered in a drawing to win one of four $25 Visa gift cards!


WELLNESS WEDNESDAYS
Have you heard about Wellness Wednesdays? One Wednesday a month, we partner with the Visiting Nurses Association to bring JCC Members an informative presentation on assorted health topics. These events are FREE for all JCC Members! Dates and additional information are listed on the JCC app!

December 6  |  Keeping Your Bones Healthy
January 10  |  Tips for Keeping Your Mind Sharp



2017 HANUKKAH WALK/RUN
The JCC Hanukkah Walk / Run will take place on Sunday, December 10th at 8:30 a.m.
Choose between an outdoor 5K route, or a 1-mile indoor Fun Walk.
You do not have to be a runner to participate.

Sunday, December 10  |  8:30 a.m.  (Check in at 8:00 a.m.)

Event Details  

• Open to all JCC Members. Both runners and walkers are welcome.
• Participants choose a 5K (ages 16+) or 1-mile Fun Walk (all ages)
• In the event of inclement weather, the 5K will be held on the Fitness Center track.
• Check-In begins at 8:00 a.m.
Register by November 26th to receive a T-shirt
Registration Includes 
• Participation in the Run / Walk
• Post-Race Kosher Breakfast
• Custom Designed T-shirt (if registered by November 26)

JCC Members: $10  |  code: 06-900
Click here to download the registration form / waiver.
All participants ages 16+ must register. Minors participating in the 1-mile walk with a registered adult only need to pay/register if they would like to receive a t-shirt.


LADIES NIGHT OUT
Recover from the holiday rush at our Ladies Night Out. Come and sample
various Pilates and Yoga class styles, meet the instructors, mingle with other members, and enjoy a glass of wine or beer, with various cheeses and snacks. This one night event is open to JCC Members, ages 21+. Whether you are an active participant of Yoga and Pilates or never tried them - all
levels are welcome! Don’t miss it.

Friday, December 29 | 6-8 p.m.  - One Night Only!
Cost: $25 | code: 06-1229
Registration closes Sunday, December 24.

 
Questions?
For more information on any of the events or programs listed above, please contact Breann Lundblad, JCC Director of Health & Fitness, at (402) 334-6580 or Member Services at (402) 334-6426.