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Fitness & Wellness

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We offers many programs, workshops, and events to assist you on your health and fitness journey.


MONTHLY APP CHALLENGES
Are you up for the challenge? They are fun and easy to join!
1) Download the FREE Omaha JCC App from the App Store or from the Google Play Store.
(Search for “Omaha JCC” by Netpulse.) Install the app on your mobile device.
2) Quickly and easily set up your account.
3) Once installed, log in to the OMAHA JCC App and go to the "challenges" tab.
4) Select the current challenge you would like to participate in. Once you’re in, all you need to do is track your workouts through the app.

 
December 1-31  |  Sprint 8 Hanukkah Challenge
This December log eight Sprint 8 workouts and be entered in a drawing to win one of two 30 minute massage coupons! Sprint 8 workouts are fun, cardio intervals that can be done on any of the Matrix treadmills, climbmills, or bikes. Be sure to join the challenge through the Omaha JCC app before logging any Sprint 8 workouts. Workouts must be completed by December 31st.
Don't miss your chance to win a prize!
Members that successfully complete the challenge by December 31st will be entered in a drawing for one of two 30 minute massage coupons!




LADIES NIGHT OUT
Recover from the holiday rush on December 29th at our Ladies Night Out. Come and sample various Pilates and Yoga class styles, meet the instructors, mingle with other members, and enjoy a glass of wine or beer, with various cheeses and snacks. All participants will be entered in a drawing to win a grand prize spa basket.

This one night event is open to JCC Members and Non Members, ages 21+. Whether you are an active participant of Yoga and Pilates or never tried them - all levels are welcome! Participants will be split into two groups and rotate classes half way through the evening. 

Childcare will be available for children ages 6 weeks to 12 years. We accept a maximum of three infants (12 months and under) at once. Reservations required. Call (402) 334-6426 to reserve your spot. Childcare will be upstairs in the Fit & Sit Room.

Event Schedule
6:00 - 6:15 p.m.  Introduction & Drinks
6:15 - 6:55 p.m.  Class 1  (Yoga / Pilates Reformer)
6:55 - 7:00 p.m.  Switch Groups
7:00 - 7:40 p.m.  Class 2 (Yoga / Pilates Reformer)
7:40 - 8:00 p.m.  Raffle & Prize Drawing

Pilates Instructor: Holly Smith
Yoga Instructor: Katie

Friday, December 29 | 6-8 p.m.  - One Night Only!
Members: $25 |  Non: $30  |  code: 06-1229
Registration closes Sunday, December 24.




WELLNESS WEDNESDAYS
Have you heard about Wellness Wednesdays? One Wednesday a month, we partner with the Visiting Nurses Association to bring JCC Members an informative presentation on assorted health topics. These events are FREE for all JCC Members! Additional information are listed on the JCC app!

January 10  |  Tips for Keeping Your Mind Sharp

 


Questions?
For more information on any of the events or programs listed above, please contact Breann Lundblad, JCC Director of Health & Fitness, at (402) 334-6580 or Member Services at (402) 334-6426.