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Pre/Post Natal Training

Maintain and improve fitness during and after pregnancy. Learn safe exercise to aid in common discomforts and post-natal imbalances. All classes are led by Maggie.

Pre/Post Natal Barre is offered as part of our Small Group Training Program. All small group classes meet once a week, are 30-45 minutes in length and are open to  ages 16+, unless otherwise noted. No refunds or make-up dates for missed classes. Register by calling Member Services at (402) 334-6426 or the JCC Registrar at (402) 334-6419.
For questions on this class Breann Lundblad at (402) 334-6580.

Did you know we also offer Pre & Post Natal Personal Training and Baby Boot Camp? Click here to learn more.