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Pre/Post Natal Training

Maintain and improve fitness during and after pregnancy. Learn safe exercise to aid in common discomforts and post-natal imbalances. All classes are led by Maggie.

Total Body Burn is offered as part of our Small Group Training Program. All small group classes meet once a week, are 30-45 minutes in length and are open to JCC members, ages 16+, unless otherwise noted. Each session is 8 weeks long.

Please register for a specific day/time and attend only that class. No refunds or make-up dates for missed classes. Registration closes the Friday of the first week in each session. Attend only the class time you have registered for. Register by calling Member Services at (402) 334-6426 or Laura Wine at (402) 334-6419.

For a list of class dates and times, click here.

Did you know we also offer Pre & Post Natal Personal Training and Baby Boot Camp? Click here to learn more.