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Pre/Post Natal Training

Maintain and improve fitness during and after pregnancy. Learn safe exercise to aid in common discomforts and post-natal imbalances. All classes are led by Maggie.

Pre/Post Natal Barre is offered as part of our Small Group Training Program. All small group classes meet once a week, are 30-45 minutes in length and are open to  ages 16+, unless otherwise noted. No refunds or make-up dates for missed classes.

Did you know we also offer Pre & Post Natal Personal Training and Baby Boot Camp? Click here to learn more.


Small Group Training Rates
$58 / month per person   OR   $157 / three months per person

Registration

 - Online via our website
 - Call the JCC Registrar at (402) 334-6419
 - Stop by or call Member Services at (402) 334-6426


For more information contact:

Maggie Thomas
Mind & Body Coordinator
(402) 334-6423 |  mthomas@jccomaha.org

Fitness Center / Trainers Line
(402) 334-6423