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PILATES Personal Training

STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. This refined method that took two decades to develop results in the inclusion of modern principles of exercise science and rehabilitation – making it one of the safest and most effective methods available. STOTT PILATES® is recognized as The Professional’s Choice by studios, fitness facilities, fitness professionals and the consumer market worldwide

Private & Semi-Private Personal Training
Our certified Pilates Instructors will guide you through a customized and challenging workout to help you reach your fitness goals. Sessions may be individualized with one-on-one training or as semi-private training is for 2 people. Contact Maggie Thomas at (402) 334-6472 for more information. To purchase training, call Member Services at (402) 334-6426.

Pilates Reformer Small Group Training
Small Group Pilates Reformer Sessions include the fundamentals of personal Pilates Reformer training, but in a social setting. Space is limited to four members per class. Join one of our existing groups, or gather some friends and make your own time. Classes are customized to your interests. Small Group Training options include:

Cardio Pilates Small Group Training
Bring your heart rate up using Pilates Reformer Jumpboards and low impact aerobics. Partnered with toning exercises, this class will chisel your muscles using: weights, bands, glide discs, weighted mini balls, and Pilates rings.

Classic Pilates Small Group Training
Classic Reformer, mat, chair, or tower exercises will give you a total body workout. Beginners through advanced level individuals are welcome. Workouts can be customized to your interest

Pilates training is open to JCC Members. You must purchase a Pilates class card prior to joining a small group class. Class cards are purchased at Member Services. Training is open to JCC Members, ages 16+. Call (402) 334-6472 to obtain current class times and reserve a spot.

Register

  - Call the JCC Registrar at (402) 334-6419
  - Stop by or call Member Services at (402) 334-6426

FOr More information CONTACT:

Maggie Thomas
Interim Fitness Director
(402) 334-6472  |  mthomas@jccomaha.org


Fitness Center / Trainers Line
(402) 334-6423