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Fitness & Wellness

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Personal Training


PRIVATE TRAINING
Our certified Personal Trainers will guide you through a customized and challenging workout to help you reach your fitness goals. Sessions are tailored to your goals and individualized with one-on-one training. Individual Pilates Reformer Training is also available.


SEMI-PRIVATE TRAINING
Get the benefits of working with a personal trainer, but in a group of 2 people. You will receive accountability, motivation, support, experience and expert guidance to reach your fitness goals at an economical rate. There are established groups you can join or we can help you organize a new group. Small group personal training sessions can be half hour or 1 hour in length.

Contact Member Services to purchase. Contact the Fitness Center to make an appointment.


SMALL GROUP TRAINING
Small group sessions are a great way for members to share the cost of working with a certified personal trainer. Plus it provides the built-in benefits of accountability and fun. Groups can be made of 3-6 people. Gather your group of friends / family, choose your trainer and select a time that works for you! Training can be customized to your interests.

Small Group Training options include:

Small Groups meet once a week for 45 minutes. There are no make-ups or refunds for missed sessions. Sessions must be purchased from Member Services prior to attending. Need help finding a group or require more information? Contact Member Services to purchase. Contact the Fitness Center to make an appointment.



Scheduling & Registration

Schedule your Personal Training
We are always happy to assist you during business hours. Stop by the Trainers Desk or call (402) 334-6423 to schedule your appointment. Please remember that all trainers require you give 24-hour notice when scheduling or canceling an appointment. You cannot cancel a session online.

Register

 - Online via our website
 - Call the JCC Registrar at (402) 334-6419
 - Stop by or call Member Services at (402) 334-6426

FOr More information CONTACT:

Maggie Thomas
Fitness Director
(402) 334-6472  |  mthomas@jccomaha.org


Fitness Center / Trainers Line
(402) 334-6423 


JCC Omaha Fitness Facebook Page
LIKE the new JCC Omaha Fitness Facebook page for useful fitness tips, tutorials on proper exercise technique, fitness videos, healthy recipes and inspiring posts from our Personal Trainers. It's a great tool for those working on their fitness goals.