Nutrition Counseling at the J
Nutritionist: Silvia Herszkopf, 402-334-6403
Proper nutrition is a huge component to your
overall physical fitness. With this in mind, we are pleased to announce
that our members will soon be able to have access to dietary expertise
through our NEW Nutrition Counseling Program. A Registered Dietitian
will be available to help members learn what nutritional category they
fall into. Nutrient and hydration guidelines change dependent upon a
host of variables such as age, pregnancy, food allergies, diseases and
activity levels. Let us help you reach your optimum level of fitness
with Nutritional Counseling.
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Nutrition Resources
Expand your understanding of healthy nutrition with useful articles found on our
Nutrition Resources page.