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Nutrition Counseling

Proper nutrition is a huge component to your overall physical fitness. With this in mind, we are pleased to offer Nutrition Counseling to our members.  Nutrient and hydration guidelines change dependent upon a host of variables such as age, pregnancy, food allergies, diseases and activity levels. Let us help you reach your optimum level of fitness with Nutritional Counseling.

Nutrition Counseling Sessions can be purchased via Member Services. Call (402) 334-6426 to purchase. For more information on Nutrition Counseling, contact Member Services at (402) 334-6426.


Nutrition Counseling

Private Session Pricing
1 hour..........................................$57
5 hour..........................................$270    /  $54  per hour
10 hour........................................$520    /  $52  per hour
20 hour........................................$1000  /  $50  per hour

Semi-Private Session Pricing
(Semi-Private sessions are for 2 - 3 people. Price below is listed per person)

1 hour..........................................$43   
5 hour..........................................$205   /   $41  per hour 
10 hour........................................$390   /   $39  per hour 
20 hour........................................$740   /   $37  per hour


Start-up SPECIAL*

Personal Training, Nutrition Counseling, or Pilates Reformer
For a limited time, we are offering a special promotion for 3 private, hour long sessions of Personal Training, Nutrition Counseling, or Pilates Reformer programs at discounted introductory rates! All new members and current members that have never participated in personal training before are eligible for this amazing offer. Contact Member Services at (402) 334-6426 or any of the Fitness Center Staff for more information.

Private Sessions.....................$129
Semi-Private Sessions............$89 / person

Semi-Private sessions are for 2 - 3 people.

*This offer is for new members and current members that have never participated in personal training before. Limit one package per member. Package will expire 6 months from the date of purchase.


Getting Started is Easy!

1. Purchase your sessions from the Member Services Desk.

2. Call Lori Gigantelli, Registered Dietitian, at (402) 334-6403, to schedule your appointment. At the initial visit you can expect to review your nutritional habits along with food concerns and behaviors that present challenges in reaching your goals. Our nutritionist will assist you in establishing your personal nutrition goals while guiding you through your wellness journey.

3. While any amount of nutrition counseling is beneficial, follow up appointments are recommended to review your nutritional progress and establish future goals. Let us help you reach your optimum level of fitness with Nutrition Counseling. Call (402) 334-6426, or visit the Member Services Desk to purchase Nutrition Counseling.

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Nutrition Resources

Expand your understanding of healthy nutrition with useful articles found on our Nutrition Resources page.