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Fitness & Wellness

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Lean & Clean

Get lean and clean with this new small group training option. Instructors will lead you through a high intensity training intervals to maximize fat loss and promote muscle growth. Participants will also receive weekly nutrition tips to keep their diets clean.

Lean & Clean is offered as part of our Small Group options. Small Group session are for groups of 3-6 individuals and are scheduled at a time that works for everyone in the group. The group will meet once a week for 45 minutes. Members, ages 16+, are welcome to participate. No refunds or make-up dates for missed classes. Register by calling Member Services at (402) 334-6426 or the JCC Registrar at (402) 334-6419.



Registration

 - Online via our website
 - Call the JCC Registrar at (402) 334-6419
 - Stop by or call Member Services at (402) 334-6426


For more information contact:

Maggie Thomas
Interim Fitness Director
(402) 334-6472  |  mthomas@jccomaha.org


Fitness Center / Trainers Line
(402) 334-6423