Lean & Clean
Get lean and clean with this new small group training option. Instructors will lead you through a high intensity training intervals to maximize fat loss and promote muscle growth. Participants will also receive weekly nutrition tips to keep their diets clean.
Lean & Clean is offered as part of our Small Group options. Small Group session are
for groups of 3-6 individuals and are scheduled at a time that works for
everyone in the group. The group will meet once a week for 45 minutes.
Members, ages 16+, are welcome to participate. No
refunds or make-up dates for missed classes. Register by calling Member
Services at (402)
334-6426 or the JCC Registrar at (402) 334-6419.
Registration
-
Online via our website
- Call the JCC Registrar at (402) 334-6419
- Stop by or call Member Services at (402) 334-6426
For more information contact:
Maggie Thomas
Interim Fitness Director
(402) 334-6472 | mthomas@jccomaha.org
Fitness Center / Trainers Line
(402) 334-6423