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Lean & Clean


Instructors: Kris    Min: 3 / Max: 6
Get lean and clean with this new small group training option. Instructors will lead you through a high intensity training intervals to maximize fat loss and promote muscle growth. Participants will also receive weekly nutrition tips to keep their diets clean.

Members can join in at any time and their first class is always FREE! No refunds or make-up dates for missed classes. Register by calling Member Services at (402) 334-6426 or the JCC Registrar at (402) 334-6419.

Lean & Clean is offered as part of our Small Group Training Program. All small group classes meet once a week, are 30-45 minutes in length and are open to JCC members, ages 16+, unless otherwise noted. No refunds or make-up dates for missed classes.


Mondays,  5:30 p.m.  - 
Starting April 16!

Small Group Training Rates
$58 / month per person   OR   $157 / three months per person


Registration

 - Online via our website
 - Call the JCC Registrar at (402) 334-6419
 - Stop by or call Member Services at (402) 334-6426


For more information contact:

Breann Lundblad
Fitness Center Director
(402) 334-6580 |  blundblad@jccomaha.org

Fitness Center / Trainers Line
(402) 334-6423