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Free Group Exercise classes

With over 70 classes per week there is something for all JCC Members. Locations vary per class. Group Exercise classes are FREE for all JCC Members. Contact Member Services at (402) 334-6426 for questions.

Group Exercise classes are available on a first-come, first-serve basis. When maximum capacity for a class is reached, we cannot allow anyone else into the class. To secure a spot, we recommend arriving 5-10 minutes early.

Kids Boot Camp: Parents do not need to attend class with their child, but they should remain on campus while their child attends the class.

Schedule Updates
WATER FITNESS CLASSES: While the Indoor Pool is closed for renovation, all water based group exercise classes will be held in the heated outdoor competition pool. The competition pool will be the ONLY body of water open for morning classes. All classes are weather permitting. Download the JCC app to have instant pool hour notifications sent to your phone.

UPSTAIRS RENOVATION: Starting this June, the Community Room, Social Hall, and Auditorium will be closed for renovation. As of now, morning classes held in these spaces will be moved into Dance Studio A. Evening yoga classes held in the Community Room will be moved into the library. These locations are subject to change. Tuesday evening yoga (Vinyasa) and Wednesday evening yoga (Restorative) will now start at 6:00 p.m. instead of 6:30 p.m. Please check the live group ex schedule below or on the Omaha JCC app to confirm class location.

• CLASS CHANGE: The Monday night Total Barre class will be switching to Strong by Zumba. This change will be in effect until mid-September. At that time, the class will transition back to PiYo.

MetCon: Increase your endurance with all-out bouts, weights, and cardio finishers! Come ready to sweat and push yourself to new limits! Class will be held Wednesdays at 4:45 p.m.

Infusion: A combo of strength and cardio interval training. Class is sure to provide a fun and high energy workout. If you are someone who loves the variety of trying new things - this class is for you. Class will be held at 9:00 a.m. on Monday and 9:00 a.m. on Friday.

Fit & Sit, our Fitness Center Childcare, is open to those with a family-level membership. Parents can take a dip in the pool, crank out some cardio in the Fitness Center, or participate in one of our FREE Group Exercise classes, while their kids are cared for by our professional staff. Reservations are required 24 hours in advance. Learn more...

JCC Omaha Fitness Facebook Page
LIKE the JCC Omaha Fitness Facebook page for useful fitness tips, tutorials on proper exercise technique, fitness videos, healthy recipes and inspiring posts from our Personal Trainers. It's a great tool for those working on reaching their fitness goals.