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Fitness & Wellness

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Free Group Exercise classes

With over 70 FREE classes per week there is something for all JCC Members. Locations vary per class. Unless noted otherwise, classes listed in gray or white are held in the Group Exercise Room, orange are in the Gym, green are in the Fitness Center Spinning Studio, blue are in the Indoor Pool. Yoga classes listed in purple and certain Pilates and Total Barre classes are held upstairs in the Community Room.

The new Group Exercise schedule is here!
 Exciting new classes and class times provide you with more workout options. Group Exercise classes are free for all JCC Members. Please review the new schedule closely, as many classes and times have changed! Please stop by Member Services, or call (402) 334-6426 for more information. All classes are subject to change. To download a PDF of classes, click here.

Group Exercise classes are available on a first-come, first-serve basis. When maximum capacity for a class is reached, we cannot allow anyone else into the class. To secure a spot, we recommend arriving 5-10 minutes early. Contact Jen Freeman at (402) 334-6472 or Member Services at (402) 334-6426 for questions.

JCC Omaha Fitness Facebook Page
LIKE the new JCC Omaha Fitness Facebook page for useful fitness tips, tutorials on proper exercise technique, fitness videos, healthy recipes and inspiring posts from our Personal Trainers. It's a great tool for those working on reaching their fitness goals.



Fit & Sit, our Fitness Center Childcare, is open to those with a family-level membership. Parents can take a dip in the pool, crank out some cardio in the Fitness Center, or participate in one of our FREE Group Exercise classes, while their kids are cared for by our professional staff.Reservations are required. Learn more...

Morning Hours  (For ages 6 weeks - 8 years)
Monday - Friday    8:00 a.m. - 12:00 p.m.

Sunday                8:00 a.m. - 12:00 p.m.

Morning Fit & Sit is open to kids ages 6 weeks - 8 years and is held in the Fit & Sit Room only.

Evening Hours  (For ages 6 weeks - 12 years)
Monday               5
:30 p.m. - 7:30 p.m.
Wednesday          5:30 p.m. - 7:30 p.m.