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Fitness & Wellness

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Free Group Exercise classes

With over 60 FREE classes per week there is something for all JCC Members. Locations vary per class. Classes listed in gray are held in the Aerobic Studio, orange are in the Gym, green are in the Fitness Center Spinning Studio, blue are in the Indoor Pool. Total Barre and Yoga classes listed in purple are held upstairs in either the Community Room or Dance Studio A. Please stop by Member Services, or call (402) 334-6426 for more information. All classes are subject to change. To download a PDF of classes, click here.

Watch for Upcoming Changes To The Group Exercise Schedule
We are working to bring you the latest and greatest in Group Exercise programming. With this in mind, there is a good chance the schedule above will undergo changes before May. All changes will be communicated, but please check this page or contact Member Services at (402) 334-6426 to make sure you have the most current schedule.


    Group Exercise Schedule - March-May 2017


Please arrive early to secure your spot in class
Group Exercise classes are available on a first-come, first-serve basis. When maximum capacity for a class is reached, we cannot allow anyone else into the class. To secure a spot, we recommend arriving 5-10 minutes early.

Contact Jen Freeman at (402) 334-6472 or Member Services at (402) 334-6426 for questions.

JCC Omaha Fitness Facebook Page
LIKE the new JCC Omaha Fitness Facebook page for useful fitness tips, tutorials on proper exercise technique, fitness videos, healthy recipes and inspiring posts from our Personal Trainers. It's a great tool for those working on reaching their fitness goals.


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FITNESS CENTER CHILDCARE

Fit & Sit, our Fitness Center Childcare, is open to those with a family-level membership. Parents can take a dip in the pool, crank out some cardio in the Fitness Center, or participate in one of our FREE Group Exercise classes, while their kids are cared for by our professional staff.Reservations are required. Learn more...

NEW! Fit & Sit is now open at 8:00 a.m. on Sundays.

Morning Hours  (For ages 6 weeks - 8 years)
Monday - Friday    8:00 a.m. - 12:00 p.m.

Sunday                8:00 a.m. - 12:00 p.m.

Morning Fit & Sit is open to kids ages 6 weeks - 8 years and is held in the Fit & Sit Room only.

Evening Hours  (For ages 6 weeks - 12 years)
Monday               5
:30 p.m. - 7:30 p.m.
Wednesday          5:30 p.m. - 7:30 p.m.