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Fitness & Wellness

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GOLF CONDITIONING CLASS

JCC Members Ages: 16+   |  Instructor: Terry Bueltel 

Use the winter months to get your body ready for the upcoming golf season! Unleash your body’s inner potential for golf by increasing your flexibility, mobility, stabilization, strength and power with Golf Conditioning Class. This class will help develop a better foundation for a better shoulder turn at the top of the backswing, more balance throughout the swing and also help decrease the risk of injuries associated with the sport. Participants need to purchase a class card from Member Services prior to attending. To reserve a spot in the class of your choosing call (402) 334-6423. Please attend only the class you are signed up for. Class is held in the Fitness Center. For questions regarding the class please contact Terry Buetel  at tbueltel@jccomaha.org.

December 3 - April 1

Saturdays    9:00 - 10:00 a.m.
Mondays    7:30 - 8:30 p.m.

6 Hour Golf Conditioning Class Card.....$165
Punch cards will expire April 1st, 2017