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Fitness & Wellness

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Mat Pilates CLASS

Offered as part of our FREE Group Exercise program, Mat Pilates classes are a great way to get introduced to this popular form of exercise. Classic Pilates exercises will help you get long, lean, and toned. Pilates improves your core muscle strength, flexibility, balance, and posture without adding bulk. These classes are "drop-in" participation. No registration is necessary.

Mat Pilates Class Times
Mondays         5:35 p.m.     Community Room (upstairs)
Wednesdays    5:35 p.m.     Group Exercise Studio
Thursdays       10:05 a.m.   Group Exercise Studio


Poolaties CLASS

This FREE class is part of our Group Exercise Program. Poolaties takes the traditional Pilates land workout to the water. Classes are held in the Indoor Pool. These classes are "drop-in" participation. No registration is necessary.

Poolaties Class Times
Mondays     12:00 p.m.   Indoor Pool
Thursdays   12:00 p.m.   Indoor Pool