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Foundation Barre

Build the principles of a barre practice. Class will focus on breathing and proper body mechanics such as pelvic placement, joint stabilization, and hip / knee / ankle placement. Participants will gain a strong Barre foundation, allowing them to continue on to more advanced.

Foundation Barre is offered as part of our Small Group Training Program. All small group classes meet once a week, are 30-45 minutes in length and are open to  ages 16+, unless otherwise noted. No refunds or make-up dates for missed classes. Register by calling Member Services at (402) 334-6426 or the JCC Registrar at (402) 334-6419.
For questions on this class Breann Lundblad at (402) 334-6580.