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Foundation Barre

Build the principles of a barre practice. Class will focus on breathing and proper body mechanics such as pelvic placement, joint stabilization, and hip / knee / ankle placement. Participants will gain a strong Barre foundation, allowing them to continue on to more advanced.

Foundation Barre is offered as part of our Small Group options. Small Group session are for groups of 3-6 individuals and are scheduled at a time that works for everyone in the group. The group will meet once a week for 45 minutes. Members, ages 16+, are welcome to participate. No refunds or make-up dates for missed classes. Register by calling Member Services at (402) 334-6426 or the JCC Registrar at (402) 334-6419.

Small Group Training Rates
$58 / month per person   OR   $157 / three months per person

Registration

 - Online via our website
 - Call the JCC Registrar at (402) 334-6419
 - Stop by or call Member Services at (402) 334-6426


For

more

information

contact:

Maggie Thomas
Mind & Body Coordinator
(402) 334-6423 |  mthomas@jccomaha.org

Fitness Center / Trainers Line
(402) 334-6423