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FITNESS CENTER

 

 
The Fitness Center
The Phil Sokolof Fitness Center is available for all members, 13 and older, and includes “state-of-the-art” weight and aerobic equipment, spinning, pilates, aerobic and dance studios, and an indoor running/walking track. Read More
Personal Training
Our certified Personal Trainers will guide you through a customized and challenging workout to help you reach your fitness goals. Sessions may be individualized with one-on-one training or with a small group. Read More
Pilates Reformer Training
Pilates Reformer Training works your core to give you the results you desire. The JCC has two certified trainers on staff to meet the need of this popular form of exercise Read More
Small Group Training Classes
Small Group Classes cover a wide range of exercises. Regardless of which you choose, each 8 week session is one low price. All group classes are customized to the progress of the members in the group. Read More
Nutrition Counseling & Resources
Proper nutrition is a huge component to your overall physical fitness. With this in mind, we are pleased to offer Nutrition Counseling. Reach your optimum fitness levels with this great service! Read More
FREE Group Exercise Classes
Over 60 FREE classes are offered every week! Classes include: Zumba, Yoga, Boot Camp, Mat Pilates, Master Fitness, Thai Boxing, Water Fitness, Spinning and more! Read More
Fit & Sit Childcare
Fit & Sit is quality childcare service available to JCC Members to use during their workouts.   Read More
Programs, Workshops & Events
We offers many programs, workshops, and events to assist you on your health and fitness journey. Read More
Physical Therapy
When you need Physical Therapy, it’s great to know there is a professional and practical option waiting for you at the “J”! With the convenient use of our fitness center and swimming pool, we have your physical therapy needs covered. Read More
Massage Therapy
Enjoy a massage with any of our licensed massage therapists. There are many types of massage, each with important benefits. Our licensed massage therapists can help you determine which is best for you. Read More