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Home » Aquatics »  Swim Conditioning Clinics

Swim Conditioning Clinics

JCC Members  |  Ages 13+

Swimmers interested in staying in shape for high school or college seasons - this program is for you! Five days a week for 90 minutes completing a combination of sprint, mid-distance, and distance workouts focused to keep you in shape for competition.

Practices will range from 4000-6000 yards per practice. Swimmers will need to bring fins and paddles to practice daily.

Check back soon for more dates!

For more information contact:

The Aquatics Department at (402) 334-6473.

 - Online via our website
 - Call the JCC Registrar at (402) 334-6419
 - Stop by or call Member Services at (402) 334-6426

Looking for programming when the kids are off of school? Learn more...