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Aquatics

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Swim & Dive Teams

Open to JCC Members, our Swim and Dive Team is a great way to learn new skills or strengthen existing ones. Our experienced coaching staff works to help team members progress in ability and technique while also encouraging teamwork, leadership, and personal goal setting - skills that can translate into everyday life.


Year Round Swim & Dive Team

Ages 5-18 | Members

Swim Team is a great way for young swimmers to increase their endurance, strength, and perfection of all four swim strokes. Practices will focus on drills, endurance swims, and games to not only help improve their strokes but also have fun in the process.

March 18 - May 23     (No practice May 6-9)

Newcomer Sharks: Ages 10 & Under
Monday & Thursday, 4:30 - 5:15 p.m.
Member: $155  |  code: 114-0318A

Intermediate Sharks: Ages 12 & Under
Monday & Thursday, 5:15 - 6:00 p.m.
Member: $155  |  code: 14-0318B

Expert Sharks: Ages 8 & Over
Monday, Tuesday & Thursday, 7:00 - 7:45 p.m.
Member: $180  |  code: 14-0318C


Swim Curriculum

Newcomer Shark  |  Ages 10 & Under
Need to have passed Level 3 swim lessons. Newcomer sharks learn drills, dives and turns while building stroke technique and endurance.

Intermediate Shark  |  Ages 12 & Under
Need to have passed Level 4 swim lessons, advance from Newcomer Sharks, or schedule a swim test. Intermediate sharks build form, speed and endurance to prepare them for competition swimming.

Expert Shark  |  Ages 8 & Over
Need to schedule a swim test with Aquatic Management or advance from Intermediate Sharks. Expert Sharks perform advanced drills and swimming greater distances to push them toward their greatest potential as swimmer.



register

 - Online via our website
 - Call the JCC Registrar at (402) 334-6419
 - Stop by or call Member Services at (402) 334-6426

For more information contact

Ben Novak
(402) 334-6473 |  bnovak@jccomaha.org

Aquatics Department
(402) 334-6473