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Aquatics

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Group Swim Lessons

The JCC provides American Red Cross swimming lessons. The program covers swimming skills and water safety. Call the Aquatics Office at (402) 334-6473 for help determining your child’s skill level. Your child will get an evaluation card at the end of each session.

Curriculum By Level
Level 1- Intro to Water Safety
Getting acquainted with the water, working on supported strokes and floating as well as submerging

Level 2- Primary Water Skills

Expanding on Level 1 skills, combining stoke, swimming unsupported, floating unsupported, water safety, etc

Level 3- Stroke Readiness
Expanding on Level 2 skills, refining crawl strokes, rotary breathing, introduction to new kicks and arm movements, etc

Level 4- Stroke Development
Expanding on Level 3 skills, developing strokes, swimming turns, diving, etc

Level 5- Stroke Refinement
Expanding on Level 4 skills, refining all strokes, swimming distances, learning flip turns, etc


MONDAYS - THURSDAYS    $56 / session
 

SESSION I:  June 3 - 13      level code below
SESSION II: June 17 - 27   level code below+ a
SESSION III: July 8 - 18    level code below + b
SESSION IV: July 22 - August 1   level code below + c

Level 1     11:00 - 11:30 am     code: 15-101
Level 2     11:00 - 11:30 am     code: 15-102
Level 3     11:00 - 11:30 am     code: 15-103
Level 4/5  11:30 am - 12:00     code: 15-104

MONDAYS & WEDNESDAYS     $56 / session  
 

SESSION I:  June 3 - 26    level code below
SESSION II: July 8 - 31    level code above + b

Level 1    6:00 - 6:30 pm        code: 15-201
Level 2    6:30 - 7:00 pm        code: 15-202
Level 3    6:00 - 6:30 pm        code: 15-203
Level 4/5   6:30 - 7:00 pm      code: 15-204

NEW! Special Needs Adaptive Swim Lessons

Swimming lessons tailored to fit our special needs members of varied abilities. The 30 minute lessons are one-on-one with an experienced adaptive lesson instructor. Coupons for Adaptive Lessons can be purchased at the Member Services Desk. For more information and lesson times contact Rebecca Miljavac at 402-334-6473 or rmiljavac@jccomaha.org.