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Group Swim Lessons

Members will be placed in a level based upon their skills. By progressing lessons, students build self-confidence and skill. Participants will be reviewed and given an evaluation card at end of the session. Call (402) 334-6473 to determine placement. Each session includes 10 lessons. There will be no make-up days if you miss your scheduled lesson. (Min:3 /Max:5)

Members: $110 |   Non: $150

Group Swim Lessons: Ages 3-12
Adult Swim Lessons: Ages 16+
Baby & Me Swim Lessons: Ages 6 months - 2 ½ years with adult family member


TUESDAYS  |  January 8 - March 12
Tuesday Evening Group Lessons
Level 1    5:00 - 5:30 p.m.   code:14-100
Level 2    5:30 - 6:00 p.m.   code:14-101
Level 3    6:00 - 6:30 p.m.   code:14-102
Level 4    6:30 - 7:00 p.m.   code:14-103
Level 5    7:00 - 7:30 p.m.   code:14-112


SATURDAYS  |  January 12 - March 16
Saturday Afternoon Group Lessons
Level 1    11:30 a.m. - Noon   code:14-104
Level 2    12:00 - 12:30 p.m.  code:14-105
Level 3    12:30 - 1:00 p.m.    code:14-106
Level 4    1:00 - 1:30 p.m.      code:14-107


SUNDAYS  |  January 13 - March 17
NEW!  Adult Swim Lessons
Sundays, 12:30 - 1:00 p.m.   code:14-115

NEW!  Baby & Me Swim Lessons
Sundays, 1:00 - 1:30 p.m.   code:14-116

Sunday Afternoon Group Lessons
Level 1    1:30 - 2:00 p.m.     code:14-108
Level 2    2:00 - 2:30 p.m.     code:14-109
Level 3    2:30 - 3:00 p.m.     code:14-110
Level 4    3:00 - 3:30 p.m.     code:14-111




Swim Lesson Curriculum by Level / Age

LEVEL 1: Whale Shark  |  Ages 3-6

Level Goal: Full underwater head submersion. Skills taught include: Going Under Water, Floating, Basic Arm and Leg Movements, Water Safety.

LEVEL 2: Tiger Shark  |  Ages 4-9
Level Goal: Swimming 10 yards unassisted Skills taught include: Glides, Basic Arm and Leg Movements, Swimming Unassisted on Front and Back, Introduction to Elementary Back Stroke.

LEVEL 3: Blue Shark |  Ages 5-12
Level Goal: Swimming 25 yards unassisted without stopping. Skills taught include:  Front Stroke, Back Stroke, Treading, Introduction to Breast Stroke.

LEVEL 4: Hammerhead Shark  |  Ages 6-12
Level Goal: Swimming 50 yards of multiple strokes. Skills taught include: Front Stroke, Back Stroke, Breast Stroke, Sidestroke, Introduction to Butterfly, Kneeling Dives.

LEVEL 5: Great White Shark  |  Ages 6-12
Level Goal: Swimming 100 yards of almost every stroke. Skills taught include: All 6 Swim Strokes, Standing Dives, Flip Turns, Surface Dives.

Adult Swim Lessons  |  Ages 16+
This class is open to adults of multiple skill levels, from beginner to intermediate. We welcome anyone striving to learn how to be comfortable and confident in the water.

Baby & Me  |  Ages 6 months - 2 ½ years, with adult family member
By encouraging play, this class builds a foundation for future swimming skills and lessons in a comforting environment. Parents must be in the water with their child during this class.


register

 - Online via our website
 - Call the JCC Registrar at (402) 334-6419
 - Stop by or call Member Services at (402) 334-6426

For more information contact

Aquatics Department
(402) 334-6473