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Aquatics

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While the indoor pool is being renovated, all aquatic programming will be held in the heated outdoor competition pool. Learn more here.

Participants will be placed in a level based upon their skills. By progressing through lessons, students build self-confidence and skill. Participants will be reviewed and given an evaluation card at end of the session. Call (402) 334-6473 to determine placement. There will be no make-up days if participant misses their scheduled lesson. Classes will not be pro-rated if participant is absent  (Min:3 /Max:5)

CLASS OPTIONS  (Curriculum listed below)
Group Swim Lessons: Ages 3-12
Adult Swim Lessons: Ages 16+
Baby & Me Swim: Ages 6 months - 2 ½ years with adult family member

Member: $99 | Non: $126   (9 weeks)

Saturdays, August 3 - Sept. 28

Saturday Morning Group Lessons
Level 1     9:00 - 9:30 a.m.        14-2001A
Level 1     11:00 - 11:30 a.m.     14-2001B
Level 2     9:30 - 10:00 a.m.       14-2002A
Level 2     10:00 - 10:30 a.m.     14-2002B
Level 3     9:30 - 10:00 a.m.       14-2003A
Level 3     10:30 - 11:00 a.m.     14-2003B
Level 4     9:30 - 10:00 a.m.       14-2004A
Level 4     10:00 - 10:30 a.m.     14-2004B


Sundays, August 4 - Sept. 29

Sunday Morning Group Lessons

Level 1     9:00 - 9:30 a.m.         14-2001C
Level 1     11:00 - 11:30 a.m.     14-2001D
Level 2     9:30 - 10:00 a.m.       14-2002C
Level 2     10:00 - 10:30 a.m.     14-2002D
Level 3     9:00 - 9:30 a.m.         14-2003C
Level 3     10:30 - 11:00 a.m.     14-2003D
Level 4     9:30 - 10:00 a.m.       14-2004C
Level 4     10:00 - 10:30 a.m.     14-2004D
Level 5     11:00 - 11:30 a.m.     14-2005

Adult Swim Lessons
All            8:30 - 9:00 a.m.        14-2006

Baby & Me Swim Lessons
All          11:00 - 11:30 a.m.       14-2000



Swim Lesson Curriculum by Level / Age

LEVEL 1: Whale Shark  |  Ages 3-6

Level Goal: Full underwater head submersion. Skills taught include: Going Under Water, Floating, Basic Arm and Leg Movements, Water Safety.

LEVEL 2: Tiger Shark  |  Ages 4-9
Level Goal: Swimming 10 yards unassisted Skills taught include: Glides, Basic Arm and Leg Movements, Swimming Unassisted on Front and Back, Introduction to Elementary Back Stroke.

LEVEL 3: Blue Shark |  Ages 5-12
Level Goal: Swimming 25 yards unassisted without stopping. Skills taught include:  Front Stroke, Back Stroke, Treading, Introduction to Breast Stroke.

LEVEL 4: Hammerhead Shark  |  Ages 6-12
Level Goal: Swimming 50 yards of multiple strokes. Skills taught include: Front Stroke, Back Stroke, Breast Stroke, Sidestroke, Introduction to Butterfly, Kneeling Dives.

LEVEL 5: Great White Shark  |  Ages 6-12
Level Goal: Swimming 100 yards of almost every stroke. Skills taught include: All 6 Swim Strokes, Standing Dives, Flip Turns, Surface Dives.

Adult Swim Lessons  |  Ages 16+
This class is open to adults of multiple skill levels, from beginner to intermediate. We welcome anyone striving to learn how to be comfortable and confident in the water.

Baby & Me  |  Ages 6 months - 2 ½ years, with adult family member
By encouraging play, this class builds a foundation for future swimming skills and lessons in a comforting environment. Parents must be in the water with their child during this class.


register

 - Online via our website
 - Call the JCC Registrar at (402) 334-6419
 - Stop by or call Member Services at (402) 334-6426

For more information contact

Aquatics Department
(402) 334-6473